CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What does a Body Mass Index (BMI) greater than 30 often indicate?

Underweight
Acceptable weight
Overweight
Obesity

The correct answer is: Obesity

A Body Mass Index of greater than 30 is defined as obesity. This indicates a concern for an individual's weight as it can be an indicator of potential health problems. Options A, B, and C are incorrect as they describe different ranges of weight that are less than 30 typically considered normal or healthy. Obesity, measured by BMI greater than 30, can increase an individual's risk of developing various health issues such as heart disease, diabetes, and high blood pressure. Maintaining a healthy BMI can help prevent these health concerns.