CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.


What is not a characteristic of a client suitable for the PAR-Q+?

  1. Exhibits no signs or symptoms of disease

  2. Has no more than one major cardiac risk factor

  3. Has severe limitations

  4. Has been diagnosed with a metabolic disorder

The correct answer is: Has severe limitations

Severe limitations, physically or mentally, can make it difficult for a client to accurately complete the PAR-Q+ questionnaire and can potentially increase their risk of injury during physical activity. The other options, such as displaying no signs of disease or having no more than one major cardiac risk factor, are considered desirable characteristics for a client completing the PAR-Q+ questionnaire. Having a diagnosed metabolic disorder does not necessarily disqualify someone from completing the questionnaire, as it is still important to assess their overall health and fitness before engaging in physical activity.