CanFitPro Personal Training Specialist Practice Test

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What should program adjustments depend on?

  1. How often the client is exercising and skill level

  2. Client's preference

  3. Type of exercises in the program

  4. Gym availability

The correct answer is: How often the client is exercising and skill level

Program adjustments should depend on how often the client is exercising and their skill level. This is because the client's progress and abilities should be constantly evaluated to ensure the program is challenging but also achievable. The other options, such as the client's preference or gym availability, may not necessarily reflect the client's actual progress and may not lead to effective adjustments in the program. Additionally, the type of exercises in the program may also be important to consider, but it should not be the only factor in making program adjustments.

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