CanFitPro Personal Training Specialist Practice Test

Question: 1 / 445

What does MET stand for?

Muscular Energy Technique

Metabolic Equivalent

MET stands for Metabolic Equivalent. Option A, Muscular Energy Technique, is a type of manual therapy and not a term typically used in exercise science. Option C, Maximum Energy Threshold, is not a commonly used term and does not accurately describe MET. Option D, Metabolic Energy Transfer, does not accurately reflect the meaning of MET, which is a measurement of the amount of energy expended during physical activity in relation to resting metabolic rate. Therefore, option B, Metabolic Equivalent, is the correct and most commonly used term for MET.

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Maximum Energy Threshold

Metabolic Energy Transfer

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