CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

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Adduction and abduction occur along which plane?

  1. Sagittal Plane

  2. Frontal (Coronal) Plane

  3. Transverse Plane

  4. None of the above

The correct answer is: Frontal (Coronal) Plane

Abduction and Adduction are types of movements that occur along the Frontal (Coronal) Plane. The Sagittal Plane is responsible for flexion and extension movements, while the Transverse Plane is responsible for rotational movements. None of the above options accurately describe the planes in which adduction and abduction occur.