CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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How are ATP and CP related in the ATP-CP system?

ATP is used to create CP
CP provides energy to re-form ATP from ADP
CP is converted into ATP directly
ATP and CP are not related

The correct answer is: CP provides energy to re-form ATP from ADP

In the ATP-CP system, adenosine triphosphate (ATP) and creatine phosphate (CP) are used to produce energy. While ATP is the primary source of energy for most bodily processes, high levels of energy are also stored in CP. In this system, the chemical breakdown of ATP releases energy, while the breakdown of CP produces ADP and energy. Therefore, CP provides energy to re-form ATP from ADP, making choice B the correct answer. Option A is incorrect because it is CP that provides energy, not the other way around. Choice C is also incorrect because ATP is re-formed from ADP, not directly from CP. And option D is incorrect because ATP and CP are indeed related as they are both involved in energy production.