CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

How do extroverts like to approach their workout sessions?

Quietly and with minimal interaction
With high energy and social interaction
Alone and without any feedback
Slowly and with lots of breaks

The correct answer is: With high energy and social interaction

Extroverts tend to be outgoing and energized by being around other people, so it makes sense that they would prefer a high-energy and social approach to their workout sessions. Option A would be more suited for introverts, who typically prefer a quieter and more reserved environment. Option C would be unlikely, as most people enjoy some sort of feedback or accountability during their workouts. And while D may be the choice for some individuals' workout routines, it is generally seen as less efficient than maintaining an elevated heart rate throughout the entire session. Therefore, option B is the best answer for how extroverts like to approach their workout sessions.