CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

How important is discussing health risks in the precontemplation stage?

Not recommended
Crucially important
Only advised in the maintenance stage
Recommended in the preparation stage only

The correct answer is: Crucially important

In the precontemplation stage, individuals are not yet considering making a change in their behavior. During this stage, it is crucially important to discuss health risks as it can help raise awareness and motivation for change. Choosing any of the other options would not be recommended as they are not as effective or appropriate for this stage. In the maintenance stage, individuals have already made a change and are working to maintain it, so discussing health risks may not be as necessary. In the preparation stage, individuals are just starting to consider making a change and may not be ready to fully discuss health risks yet. Therefore, the correct option is B as it provides the most valuable and relevant information for the precontemplation stage.