CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

How often should a client's program be adjusted?

At least once every two weeks
Once a month
Every week
Only when the client asks for it

The correct answer is: At least once every two weeks

It is important to adjust a client's program regularly to ensure that it continues to be effective and meets their changing needs. Every week (option C) might be too frequent for major adjustments and only when the client asks for it (option D) might not be often enough to see significant progress. Once a month (option B) could also be a reasonable option, but it may not provide enough opportunity for adjustments. Therefore, the best option is to adjust a client's program at least once every two weeks (option A) to allow for necessary changes without disrupting consistency and progress.