CanFitPro Personal Training Specialist Practice Test

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What are the types of passive sequence positions?

  1. Running, Jumping, Swimming

  2. Laying down, Sitting, Standing

  3. Reading, Writing, Calculating

  4. Inhaling, Exhaling, Coughing

The correct answer is: Laying down, Sitting, Standing

Passive sequence positions are those that require little to no movement and do not use much energy. Options A, C, and D involve some level of physical activity and energy expenditure, making them incorrect choices. Option B includes positions that are non-active and require minimal effort, thus making it the correct answer.

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