CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What do fibrous joints allow?

  1. High flexibility

  2. Very little to no movement

  3. Complete rotation

  4. Significant expansion

The correct answer is: Very little to no movement

Fibrous joints are the types of joints between bones where the bones are connected by a layer of fibrous tissue, which limits mobility and movement between the bones. This means that these joints allow for very little to no movement, making answer choice B the correct option. While fibrous tissue provides strength and stability to the joint, it does not allow for high flexibility or complete rotation, making answer choices A and C incorrect. Additionally, fibrous joints do not allow for significant expansion, as the fibrous tissue does not stretch or change shape easily, making answer choice D incorrect.