CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

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What does the perimysium surround?

  1. Muscle fiber

  2. A bundle of muscle fibers

  3. Groups of fascicles

  4. The entire muscle

The correct answer is: A bundle of muscle fibers

The perimysium is a layer of connective tissue that surrounds, supports and protects a bundle of muscle fibers, known as the fascicle. It is incorrect to say it surrounds a single muscle fiber (option A) or the entire muscle (option D). Option C is incorrect because it is referring to the epimysium, which surrounds groups of fascicles rather than the perimysium.