CanFitPro Personal Training Specialist Practice Test

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What does the skeletal system store in the form of fat?

  1. Vitamins

  2. Minerals

  3. Proteins

  4. Energy

The correct answer is: Energy

The skeletal system is responsible for storing excess energy in the form of fat. This allows for a reserve of energy to be stored for later use, especially during times of low food intake. Vitamins, minerals, and proteins are not stored in the skeletal system, but are rather obtained through diet and utilized by the body for various functions. While the skeletal system does play a role in the storage and production of certain blood cells and hormones, these are not stored in the form of fat. Therefore, option D is the correct answer.

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