CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What does the thoracolumbar fascia cover?

Key muscles in the centre of the trunk and low back
The entire length of the spine
The lumbar spine onto the sacrum
Muscle fiber contents

The correct answer is: Key muscles in the centre of the trunk and low back

The thoracolumbar fascia covers key muscles in the centre of the trunk and low back. This is because the thoracolumbar fascia is a strong connective tissue that runs from the thoracic spine to the lumbar spine, providing support and protection to these key muscles. Option B is incorrect because the thoracolumbar fascia does not cover the entire length of the spine, as it does not extend all the way to the cervical spine. Option C is incorrect because the thoracolumbar fascia does not cover the sacrum, which is a separate bone from the lumbar spine. Lastly, option D is incorrect because the thoracolumbar fascia primarily covers muscles and not the muscle fibers themselves.