CanFitPro Personal Training Specialist Practice Test

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What is not listed as a benefit of charting client workouts?

  1. Risk management if a client becomes injured

  2. Completely eliminating the risk of injury

  3. Enhance client motivation

  4. Provide records for clients to workout on their own

The correct answer is: Completely eliminating the risk of injury

Option A is incorrect because charting client workouts can help with risk management if a client becomes injured, as it allows trainers to track progress and identify potential areas of improvement or risk. Option C is incorrect because charting client workouts can enhance client motivation, as seeing progress and improvement can motivate clients to continue working towards their fitness goals. Option D is incorrect because charting client workouts can provide useful records for clients to continue working out on their own, whether they choose to use the same exercises or incorporate the data into their own workout routine. Option B is incorrect because completely eliminating the risk of injury is not a realistic benefit of charting client workouts. While it may reduce the risk, there is always a possibility of injury in any physical activity. The main benefit of charting client workouts is to track progress and help with overall fitness and wellness goals.

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