CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is recommended when working with extroverts to keep them engaged?

Use circuit training to provide variety
Offer only solitary exercises
Limit the variety of exercises
Skip celebratory feedback

The correct answer is: Use circuit training to provide variety

Extroverts are generally enthusiastic, outgoing, and thrive on social interaction. These are qualities that can be utilized to keep them engaged in any project or task. Option A is recommended because circuit training allows for a variety of exercises and includes opportunities for group activities, which extroverts tend to enjoy. Therefore, B is incorrect because offering only solitary exercises may not be as engaging for extroverts. C is also incorrect because limiting variety may not provide enough stimulation for an extrovert. D is incorrect because celebratory feedback and positive reinforcement are powerful motivators for extroverts.