CanFitPro Personal Training Specialist Practice Test

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What is the concept of Mastery about?

  1. Dominating others in a specific task

  2. Learning and mastering a task at an appropriate pace

  3. Having innate talent in a subject

  4. Competing against peers

The correct answer is: Learning and mastering a task at an appropriate pace

The concept of Mastery is not about dominating others. It is about learning and mastering a task at an appropriate pace for oneself. It is also not about innate talent, as mastery can be achieved through hard work and dedication. It is also not about competing against peers, as the focus is on personal growth and improvement rather than comparison to others.

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