CanFitPro Personal Training Specialist Practice Test

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What is the first step in canfitpro's steps for screening and assessment?

  1. Passive postural assessment

  2. Pre-exercise screening

  3. Standard health assessment

  4. Dynamic postural assessment

The correct answer is: Pre-exercise screening

Pre-exercise screening is the first step in canfitpro's steps for screening and assessment because it helps to identify any potential health risks that may impact a person's ability to safely and effectively participate in exercise. Passive postural assessment and dynamic postural assessment are both important components of a complete fitness assessment, but they come after the pre-exercise screening. Standard health assessment is not specific to the fitness industry and may not provide the necessary information for exercise programming and planning.

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