CanFitPro Personal Training Specialist Practice Test

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What is the most common reason clients give for not exercising?

  1. Lack of interest

  2. There isn't enough time

  3. Preference for other activities

  4. Lack of equipment

The correct answer is: There isn't enough time

Many clients cite a lack of time as the most common reason for not exercising. While lack of interest, preference for other activities, and lack of equipment may also contribute to a person's decision not to exercise, lack of time is often seen as the main barrier. Due to busy schedules and competing priorities, some individuals may find it difficult to dedicate time to exercise, making option B the most likely reason.

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