CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is the primary function of the control subsystem in the spinal stabilization system?

  1. To provide the foundation for movement

  2. To act on the spine

  3. To control the movement of bones and ligaments

  4. The nervous system

The correct answer is: The nervous system

The control subsystem in the spinal stabilization system is responsible for coordinating and regulating the movement of bones and ligaments through the nervous system. Option A may seem correct at first, but the foundation for movement is actually provided by the structural subsystem. Option B and C may be partially correct, but they do not encompass the full function of the control subsystem. Therefore, option D is the most accurate and comprehensive answer.