CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is the primary function of cartilaginous joints?

  1. To enable high flexibility and motion

  2. To connect muscles to bones

  3. To allow a little or no movement

  4. To provide electrical insulation between bones

The correct answer is: To allow a little or no movement

Cartilaginous joints are joints that are connected by cartilage, as opposed to ligaments or synovial fluid. The primary function of these joints is to provide a little or no movement, as the cartilage helps to absorb shock and prevent bone damage. Option A is incorrect because cartilaginous joints do not have a high degree of flexibility as they are connected by cartilage, which is not as flexible as ligaments. Option B is incorrect because the function of ligaments is to connect muscles to bones, not cartilaginous joints. Option D is incorrect because cartilaginous joints do not provide electrical insulation between bones.