CanFitPro Personal Training Specialist Practice Test

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What is the purpose of cams in fitness equipment?

  1. To store extra weights

  2. To alter the direction of the applied force

  3. To count repetitions

  4. To provide aesthetic appeal

The correct answer is: To alter the direction of the applied force

Cams in fitness equipment serve the purpose of altering the direction of the applied force. They are not used to store extra weights or count repetitions like options A and C suggest. Option D, providing aesthetic appeal, is also incorrect as aesthetics is not the primary purpose of cams in fitness equipment.

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