CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is the purpose of submaximal tests?

To estimate VO2max
To measure finger dexterity
To assess reading comprehension
To determine mathematical skill level

The correct answer is: To estimate VO2max

Submaximal tests are used to estimate VO2max, which is the maximum amount of oxygen a person can use during intense physical activity. Option B is incorrect because finger dexterity is typically measured through fine motor skill tests. Option C is incorrect because reading comprehension is usually assessed through various tests or exercises. Option D is incorrect because mathematical skill level is typically determined through tests or coursework.