CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is the slowest tempo in tempo progression?

  1. Slow moving

  2. Stationary

  3. Faster moving

  4. Maximum speed

The correct answer is: Stationary

The slowest tempo in tempo progression refers to the speed at which the music is played. Although "Slow moving" may seem like a reasonable answer, it could be misleading as the focus is on the tempo and not the movement. "Stationary" is a more appropriate choice as it means not moving at all, which would be the slowest tempo in tempo progression. "Faster moving" and "Maximum speed" are both incorrect as they suggest a faster tempo, which is the opposite of what is being asked for.