CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Start Multiple Choice Practice Test
Start Flash Cards

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What marks a transition from slow to faster movements in tempo progression?

  1. Slow moving

  2. Stationary

  3. Faster moving

  4. Maximum speed with changes of direction

The correct answer is: Faster moving

This marks a transition from slower to faster movements in tempo progression because it is the only option that mentions a change in speed. Slow moving, stationary, and maximum speed with changes of direction all indicate a constant or consistent tempo, whereas faster moving implies an increase in speed. This aligns with the idea of a transition from slow to faster movements in tempo progression.

More Questions Like This