CanFitPro Personal Training Specialist Practice Test

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What type of cueing is preferred when working with Introverts?

  1. Loud and frequent

  2. Subtle and with low volume

  3. Non-verbal only

  4. Verbal and high-pitched

The correct answer is: Subtle and with low volume

Introverts tend to be sensitive to external stimuli and may become easily overwhelmed with loud and frequent cues. Non-verbal cues, such as gestures and facial expressions, may not always be clearly understood or may be misinterpreted. Verbal cues in a high-pitched tone can also be overwhelming for introverts. It is best to use subtle and low volume cues when working with introverts to avoid overwhelming them.

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