CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

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Where are Golgi tendon organs (GTO) located?

In the muscles
In the central nervous system
Within tendons
In the skin

The correct answer is: Within tendons

Golgi tendon organs (GTO) are specialized receptors found within the tendons of muscles, primarily at the junction where muscle fibers join to form tendons. This allows them to detect changes in tension or force within the muscles and send signals to the central nervous system to prevent potential muscle damage. Option A is incorrect because while muscles and tendons work together closely, GTOs are specifically located within tendons. Option B is incorrect because the central nervous system does receive signals from GTOs, but they are not physically located within it. Option D is incorrect because although tactile sensory receptors are found within the skin, GTOs specifically are not located there.