CanFitPro Personal Training Specialist Practice Test

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Which approach matches 'Judgers' preference for workouts?

  1. Ad hoc and flexible

  2. Structured with a clear plan

  3. Random with surprises

  4. Without any feedback or structure

The correct answer is: Structured with a clear plan

Structured with a clear plan is the preferred approach for Judgers because they tend to thrive in organized and structured environments. They prefer a predetermined plan and having a clear understanding of what is expected and what to expect. Ad hoc and flexible may not provide enough structure for Judgers, while random with surprises may create too much uncertainty and lack of control for them. Without any feedback or structure would not appeal to Judgers who typically appreciate clear guidance and structure in their workouts to achieve their goals.

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