CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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Which plane divides the body into left and right halves?

Sagittal Plane
Frontal (Coronal) Plane
Transverse Plane
None of the above

The correct answer is: Sagittal Plane

A notable aspect of the human body is its symmetry, with one half mirroring the other. The plane that runs along the center of the body and divides it equally into left and right halves is known as the sagittal plane. The frontal (coronal) plane runs vertically along the body from front to back, while the transverse plane cuts across the body horizontally. Therefore, options B and C are incorrect as they do not create equal halves. Option D, "None of the above," is also incorrect as the sagittal plane is the commonly accepted plane for dividing the body into equal left and right halves.