CanFitPro Personal Training Specialist Practice Test

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Ace your CanFitPro Personal Training Specialist exam with our comprehensive quiz. Test your knowledge, identify areas for improvement, and pave the way for a successful fitness career. Start your journey to becoming a certified personal trainer today!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.


Which test is part of the Dynamic Postural Assessment Sequence?

  1. Seated spinal rotation test

  2. Finger tapping test

  3. Eyelid speed test

  4. Hair growth rate measurement

The correct answer is: Seated spinal rotation test

The seated spinal rotation test is part of the Dynamic Postural Assessment Sequence because it assesses the rotation and mobility of the spine, which is important for maintaining balance and stability in dynamic movements. The other options, such as the finger tapping test, eyelid speed test, and hair growth rate measurement, do not directly assess postural control or spinal rotation. These tests may have other purposes, but they are not specifically related to the Dynamic Postural Assessment Sequence.